Low-Calorie Lunch Recipes for a Healthier You

Our collection of low-calorie lunch recipes makes it simple to enjoy healthy meals at work or on the go. From easy meal-prep ideas to flavorful dishes under 400 calories, we offer recipes that align with your weight loss goals without compromising taste. Enjoy balanced meals that are easy to prepare and designed to keep you full throughout the afternoon. With vegan, protein-packed, and meal-prep-friendly options, you’ll find the perfect lunch recipes for sustainable, enjoyable weight loss.

This 10-minute Mediterranean salad packed with fresh summer veggies, feta, and chickpeas is the perfect light side salad! Drizzled with garlicky Greek vinaigrette, you’ll love every crunchy bite. Why You’ll Love This Mediterranean Salad Recipe Eating all your veggies will suddenly seem like a breeze with this refreshing summer salad full of Mediterranean flair. What

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This 30-minute Instant Pot Mongolian beef with fresh broccoli is a one-pot twist on a classic take-out meal. The sweet ‘n savory sauce with hints of spice throughout make it the perfect Asian-style weeknight dinner. Why You’ll Love This Instant Pot Mongolian Beef You’ll be driving past your favorite Asian restaurant every weeknight just so

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These smokey sweet potato black bean enchiladas are an easy vegetarian weeknight dinner. They’re loaded with a red chili enchilada sauce, and melty Monterey Jack cheese for the perfect Tex-Mex bite. Why You’ll Love These Sweet Potato Black Bean Enchiladas You’ll be skipping take-out from your favorite Tex-Mex spots, just so you can make (or

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You can’t beat homemade and this roasted red pepper hummus with hints of smokey cumin is way better than store bought! Each bite is smooth and ultra creamy, making it perfect for dipping with crispy pita chips. Why You’ll Love This Roasted Red Pepper Hummus Recipe This homemade red pepper hummus will make you put

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This chicken and avocado salad with tangy honey-mustard dressing is the perfect light weeknight dinner. It’s loaded with creamy goat cheese and crunchy pepitas for a burst of flavor in every bite. Why You’ll Love This Chicken & Avocado Salad This hearty chicken and avocado salad might become the only weeknight dinner you prepare for

The post Avocado and Chicken Salad with Honey Mustard Dressing appeared first on Joyful Healthy Eats.

These maple-sweetened strawberry banana muffins are the perfect way to pack fresh fruit into your breakfast. They’re super fluffy and are a good excuse to have a dessert-like bite first thing in the morning. Why This Strawberry Banana Muffins Recipe Works Even non-morning people won’t be able to stay away from these fluffy strawberry banana

The post Strawberry Banana Muffins appeared first on Joyful Healthy Eats.

You can’t beat homemade and this roasted red pepper hummus with hints of smokey cumin is way better than store bought! Each bite is smooth and ultra creamy, making it perfect for dipping with crispy pita chips. Why You’ll Love This Roasted Red Pepper Hummus Recipe This homemade red pepper hummus will make you put

The post Roasted Red Pepper Hummus appeared first on Joyful Healthy Eats.

This chicken and avocado salad with tangy honey-mustard dressing is the perfect light weeknight dinner. It’s loaded with creamy goat cheese and crunchy pepitas for a burst of flavor in every bite. Why You’ll Love This Chicken & Avocado Salad This hearty chicken and avocado salad might become the only weeknight dinner you prepare for

The post Avocado and Chicken Salad with Honey Mustard Dressing appeared first on Joyful Healthy Eats.

These maple-sweetened strawberry banana muffins are the perfect way to pack fresh fruit into your breakfast. They’re super fluffy and are a good excuse to have a dessert-like bite first thing in the morning. Why This Strawberry Banana Muffins Recipe Works Even non-morning people won’t be able to stay away from these fluffy strawberry banana

The post Strawberry Banana Muffins appeared first on Joyful Healthy Eats.

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